4 Essential Oils to Help Drastically Improve Your Health

You don’t have to resort to over-the-counter medications that have dangerous and unknown side effects at the first signs of illness. Essential oils have been in use to alleviate a variety of ailments, well before pharmaceutical drugs existed. Check out the article we found at Top 10 Grocery Secrets.

Chamomile

Chamomile essential oil is another powerful oil that can do a lot to improve your health and mood. It has the ability to fight blemishes and skin inflammation and is less irritating than tea tree oil. It can also be mixed with coconut oil to help soothe eczema or diaper rash.

In addition, chamomile can help you relax; however, it should not be taken internally. Instead, try adding a few drops to your pillowcase to promote a good night’s sleep. You can also use it in vapor therapy when you’re feeling stressed or your mood needs a lift. Who needs toxic antidepressants when you’ve got natural chamomile essential oil?

Frankincense

For most of us, frankincense is most strongly associated with Christmas carols. There is a reason frankincense was considered a valuable gift in ancient times. This essential oil promotes optimal health in a number of ways, including boosting immunity and fighting inflammation. It’s very handy for helping insect bites or small cuts heal more quickly as well. Furthermore, frankincense can lift your mood and promote relaxation, so add a few drops to your bath. After all, mental health and physical health go hand in hand.

Lemon

Lemons, with their fresh citrus taste and bright yellow color, are often associated with cheerfulness. It turns out this isn’t some type of arbitrary symbolism; lemon essential oil is actually revered for its uplifting properties. Inhaling a small amount of the oil mixed in a 1:1 ratio with a carrier oil can boost your concentration and make you feel more alert and focused. The diluted oil can also be applied to help heal acne. You can even use lemons as a safe and natural way to keep fleas away from your pets!

Oregano

Oregano essential oil is a popular alternative treatment option for colds and the flu, which is best achieved by adding a few drops of the oil to a diffuser and inhaling it. Some people add a few drops of oregano oil to water or juice to relieve a sore throat.

The oil also has antiviral and antifungal properties. Some people believe it can help digestive issues or candida infections. When diluted with sweet almond oil or another carrier oil, it’s a great way to deal with nail fungus, cold sores, or dandruff. It also contains the natural insect repellent carvacrol, so apply some to outdoor furniture; or dilute it and apply some to your skin before heading outdoors to keep insects away without using harmful artificial chemicals.

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Read Full Article: Top 10 Essential Oils To Imporve Your Health WIthout Pharmaceuticals