Activated Charcoal: The Top 5 Uses and Benefits

Here are the other benefits that we should be familiar of:

Relieve Gas and Bloating. There were times that we feel bloated or full of gas especially after meal. An activated charcoal can be used to remove the gas causing products in a meal that can cause uneasiness. You can take 500 milligrams an hour before meal with a glass of water.

Teeth Whitener. Our teeth can sometimes acquire stains from the food that we eat or beverage that we drink like coffee, tea, wine and more. There will be times that you can’t remove this even though you brush as hard as you can. You can now use activated charcoal by applying a small amount in of powder in your toothbrush and gently brushing them all over especially on the stained spot in your teeth. Its component will absorb plaque and small tidbits stain, which will result to whiter teeth. Not only that, using activated charcoal help prevent bad breath, cavities and promote healthy gum.

Stops Alcohol Poisoning and Hangover. According to the First Aider’s Guide to Alcohol by Princeton University, it has been studied and concluded that activated charcoal can be used to reduce blood alcohol concentrations. An alcohol in pure form made by chemicals and other substance can sometimes result to alcohol poisoning. Activated charcoal can absorb the toxins and prevent that from happening, and some says even cures hang overs.

Water Cleansing. Phoenician trading ships back in 450 B.C. was using this method before in where they place their drinking water in a charred wood barrel. Same concept happens today with the use of activated charcoal in where it is used to remove fluoride, solvents and other chemicals that may be in the water. Drinking water is necessary for our good health, but tap water can be dangerous due to possible toxins and fluoride can cause unhealthy effects to our kidneys or liver.

Reduce High Cholesterol. Cholesterol is an essential nutrient of our body but can be harmful at the same time. There have been multiple studies that show that activated charcoal is actually a good way to lessen bad cholesterol and increase the good cholesterol in our body.

Activated charcoals can be bought in the market in tablet, capsule or powdered form. Keeping it in stored in our medicine cabinet can be an advantage in case we need it urgently for toxin removal in our body. This may not be common things today, but it never hurts to be prepared.

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