3 At Home Flu Shots (Recipes Included)

Discover the all natural “At Home Flu Shots” that you could make at home. Check out the article we found over at Herbs Info.

Here’s an amazing discovery we just made for some fantastic healthy drinks with the playful name of “At Home Flu Shots”, poking a little fun at the wonky world of orthodox medicine.

These 3 supercharged nutritious drinks are worth considering at any time of year as a natural fortification for the immune system.

Apple Cider Slammer, Carrot Kicker, Lemon Ginger Drop – mm mm! Rack ’em up and I’ll knock ’em down!

Here are some of the “At Home Flu Shots” recipe:

1) “Apple Cider Slammer”

Apple cider vinegar is just that, a type of vinegar made from apple cider. This ‘Slammer’ contains beta-carotene, which according to the Mayo Clinic possesses antioxidant properties that counteract the damage done by free radicals and in return helps boost your immune system. Find organic, raw unfiltered apple cider vinegar for maximum health benefits.
Shot Recipe: Shoot back a tablespoon of apple cider vinegar mixed with a two tablespoons of filtered water. Can’t stomach it? I personally suggest mixing a tablespoon with a tall 8oz glass of cold water to dilute it. I also add a touch of raw honey to sweeten it.

2) “Lemon & Ginger Drop”

Lemon and Ginger are a powerhouse duo. This couple not only supports a strong immune system by the lemon’s Vitamin C content, but together they help fight off an oncoming illness. Lemon juice’s anti-inflammatory qualities soothe sore throats and irritated membranes while the ginger helps cleanse your system.
Shot Recipe: Add a tablespoon of freshly squeezed lemon juice to 3 tablespoons of water. Grate or juice a pinch of ginger and enjoy. Instead of taking this as a shooter you can also enjoy a glass of homemade lemonade and simply add ginger.

3) “Carrot Kicker”

Carrots are an great source of beta carotene. One of beta carotene’s main roles is to support the body’s mucus membrane, which lines the respiratory and intestinal tracts. A strong lining makes it more difficult for bacteria to enter the bloodstream and cause you trouble.
Shot Recipe: Juice a handful of carrots and enjoy. Don’t have a juicer? Do your best to incorporate carrots into the upcoming weeks menus!

Image credit: ReThinkSimple.com

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