Keep Your Gallbladder Healthy With These Tips

The gallbladder is the organ that serves as reservoir for bile, which is used by our body for digestion.  Digesting properly is very important in the body! When excess cholesterol ... Continue Reading →

5 Ways to Effectively Treat Anxiety the Natural Way

Anxiety happens naturally. It is a normal emotion that causes increased alertness, fear, and physical signs, such as a rapid heart rate. However, when it becomes persistent, uncontrollable ... Continue Reading →
Smoothies

3 Amazingly Healthy Smoothie Recipes That Will Change Your Health

Sometimes the medicine to treat your sickness may seem like the best option, but you may be missing out on lots of things, by not choosing the simpler and natural way. When it comes ... Continue Reading →

Easy to Prepare Dinner: Chicken Satay (Recipe Included)

Are you one of those people who want to eat healthy yet don’t have enough time to prepare food? Or, are you one of those parents who are so busy to prepare food for your kids that’s ... Continue Reading →

Healthy Cauliflower Smoothie – Recipe Included

Cauliflower is naturally high in fiber and B-vitamins. It provides phytonutrients and antioxidants which help protect our body against cancer. Cauliflower is considered a superfood ... Continue Reading →

4 Top Reasons Why You Should Give Up And Avoid Diet Soda

Diet soda’s are said to be a beverage with virtually no calories. It is one of the choice of many because they think it is better than than a regular soda pop. But, did you know ... Continue Reading →

Effective Cough Home Remedy – Recipe Included

Generally speaking, a cough is a normal body reaction. A cough can help keep your throat clear from irritants and phlegm. However, a sustained cough can be a sign of a viral infection, ... Continue Reading →

DO NOT Buy Any Canned Cranberry Sauce – Make Your Own

Cranberry sauce has a lot of health benefits when it’s made fresh with no preservatives and not store bought Canned cranberry’s have other ingredients that are not good ... Continue Reading →

Permanent Natural Hair Removal You Can Do At Home

There are many reasons why people remove hair in certain parts, it may be cultural, religious, sexual or social. There a lot of hair removal methods, but some of them are banned or ... Continue Reading →