Beat Sinus Infections With Grapefruit Seed Extract

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Beat sinus infections with grapefruit seed extract. Check out the article we found over at Healthy and Natural World.

According to WebMD, 37 million Americans suffer from at least one episode of sinusitis each year. Sinus troubles leave many struggling for weeks and months on end. Stuffy and congested nose, pain between the eyes or in the forehead and upper teeth ache, are just some of the irritating and painful symptoms of a sinus infection. But there is a natural cure for sinus infection: grapefruit seed extract (GSE) is an extremely potent natural remedy that can effectively fight sinus infections.

I believe that if you want to beat a sinus infection, it’s best to combine different types of treatments. In this article I want to describe how I virtually solved my chronic sinus infection using grape fruit seed extract (GSE).

Grapefruit seed extract (GSE), which is made from the pulp and the seeds of the grapefruit, acts as a natural antibiotic. It has antioxidant, antibacterial and antiviral properties and is a very versatile natural remedy. The grapefruit’s high vitamin C content and other healing nutrients help the body defeat infection and relieve congestion. GSE is considered to be an effective way to deal with sinusitis and has long lasting results.

I’ve used grapefruit seed extract when I had sinus infection that lasted a few weeks and I had great results. Within days I’ve noticed an amazing improvement: the pressure that I had in my sinuses has disappeared and I was able to breath properly through my nose. I found out that many other people had great experience when using GSE to treat their sinus infection.

How to Use Grapefruit Seed Extract to Treat Sinus Infections

You can take GSE in different forms: you can irrigate the nasal passages, take it in a capsule or tablet form or drink it mixed with water (or other fluid).

Based on my own experience, the most effective way to use GSE for sinus infection is to irrigate your sinuses using saline water mixed with a few drops of GSE. You should always mix the GSE with water as it’s extremely concentrated and it may burn and irritate your sinuses if it’s too concentrated.

How to Irrigate Your Sinuses With GSE

Mix a few drops of GSE with ¼ teaspoon of salt in a glass of warm water (240ml  / 8 fl oz). You should NEVER use tap water for your sinus irrigation – use bottled water that has been distilled or sterilized, or previously boiled and cooled down water to make sure it is free from bacteria. Use the mixture to irrigate the nasal cavities – this is best done by using a sinus rinse bottle or a neti pot.

For those unfamiliar with a neti pot, this is a ceramic or plastic pot that has been used for centuries in Ayurvedic medicine. It acts as a container and is designed to rinse debris or mucus from your nasal cavity. The other option is to use a squeeze bottle (this is what I’ve used) and I found it very easy to use.

When using GSE for the first time, start with only one drop to see how your body reacts to the GSE and this would also allow you to get used to the smell and taste of GSE as it’s quite bitter. You can gradually increase the number of GSE drops you mix with your saline water. I’ve used 6 drops and I believe that this is the maximum that you should use. I’ve experimented with more than 6 drops but I found out that it started to irritate my sinuses.

I’ve washed my sinuses 3 times per day for a period of one week. It shouldn’t irritate your sinuses and it shouldn’t burn but it does have a certain bitter taste and smell. But don’t worry, you get used to the taste and smell quickly and after a few washes you won’t notice the taste or the smell.

Next Article: Zap That Sinus Infection with This Apple Cider Vinegar Brew!

Read full article: How To Use Grapefruit Seed Extract To Beat Sinus Infections



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25 Responses to “Beat Sinus Infections With Grapefruit Seed Extract”

  1. Mary Beavers

    May 29. 2015

    @[1475073223:2048:Judy Charbonneau Van Buren]

    Reply to this comment
  2. Thanks Mary, I’m feeling better, just tired.

    Reply to this comment
  3. Jorge Luis

    Jan 07. 2016

    Gabby Varela 🙂

    Reply to this comment
  4. Barbara Bosch-Faulk

    Jan 08. 2016

    Lankiia Bosch Sarah Meyer

    Reply to this comment
  5. Patricia Fleming

    Jan 08. 2016

    Grapefruit seed extract is excellent to replace antibiotics for viruses too! Taken the same way, 3X a day for 10 days.. cost is $10 for 100 tabs at a natural foods store or Vitamin Shoppe. Google and read about the benefits..even good for your animals and bacterial or fungal type infections. Never mix with prescription drugs though! I have used it many times and it is all natural & safe and more effective than drugs and alot less costly.

    Reply to this comment
  6. Patricia Fleming

    Mar 12. 2016

    Better than any antibiotic that a doc gives too! Very potent and never mix with RX! ..safe to give to pets for infections too! Google and read! ..about $10 for 100 tabs.

    Reply to this comment
  7. Linda Tuten

    Mar 12. 2016

    Watch out some meds you cant take it or even grapefruits. To eat.

    Reply to this comment
  8. Cherie D Williams

    Mar 12. 2016

    Shawna you have any of this?

    Reply to this comment
  9. Where to find a good extract capsule.

    Reply to this comment
  10. Caoimhe Duggan

    Mar 12. 2016

    Connie Mercer

    Reply to this comment
  11. Jorge Luis

    Mar 12. 2016

    Gabby Varela ♡ U

    Reply to this comment
  12. Rosalinde Ross

    Mar 12. 2016

    Tammy Kimmerly

    Reply to this comment
  13. Julie Gottselig Poff

    Mar 12. 2016

    Giving up life before at a young age but luckily I have been blessed to be getting my life back. Check out my page to see how I live now pain free and take no meds.
    https://m.facebook.com/jaces6idlife/

    Reply to this comment
  14. Shawna Williams

    Mar 12. 2016

    Yes. I do. Need some?

    Reply to this comment
  15. Sheryl Marie

    Mar 13. 2016

    Brooke

    Reply to this comment
  16. Cherie D Williams

    Mar 13. 2016

    thank you!

    Reply to this comment
  17. Nancy Rivera

    May 15. 2016

    Lorraine Clancy Ott

    Reply to this comment
  18. Draha F. Kadlec

    May 15. 2016

    Have to try it!

    Reply to this comment
  19. Alles Paletti

    May 17. 2016

    Famerdt.Kyaniviral.Com/triangle

    Reply to this comment
  20. Oil Supplements

    Sep 27. 2017

    Nice thanks a lot 🙂

    Reply to this comment
  21. Kizzie Greene

    Sep 30. 2017

    Cynt Johnson

    Reply to this comment
  22. Oil Supplements

    Nov 26. 2017

    Oh my

    Reply to this comment
  23. Lai Kuen

    Nov 26. 2017

    Po Lin Cheung

    Reply to this comment
  24. Maya Papaya

    Nov 26. 2017

    Not just Sinus infection,any infection…

    Reply to this comment
  25. Racine E. Davis

    Nov 26. 2017

    Porsha Davis.

    Reply to this comment

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