Coconut Banana Pudding Parfait Recipe

Having a delicious and healthy dessert is like hitting two birds with one stone, and the best part of this is that you can make it in your own kitchen, not just healthy, but also easy to make. Check out the article we found at Food Network.

Coconut Chia Banana Pudding Parfait
Makes 6 servings

Ingredients:

1 1/2 cups light canned coconut milk
1 1/2 cups unsweetened soy milk
7 peeled bananas, divided
2 teaspoons pumpkin pie spice
1 teaspoon pure vanilla extract
1/8 teaspoon salt
3/4 cup chia seeds
1 1/2 cups vanilla Greek yogurt
3 tablespoons shredded unsweetened coconut

Directions:
Combine soy milk, coconut milk, 4 of the bananas (broken in half), pumpkin pie spice, vanilla extract and salt in a blender. Blend on high speed until smooth. Put chia seeds in a medium-size mixing bowl or a large glass jar, and pour banana mixture on top. Stir well to combine, and place mixture in refrigerator for 4 hours or overnight to thicken. You may want to stir mixture after 1 hour, to ensure no chia seeds settle to the bottom of the bowl or jar. To serve: Slice remaining bananas. Spoon 3/4 cup chia pudding into 6 bowls, jars or parfait glasses, and top each serving with 1/4 cup yogurt, 1/6 of the banana slices and 1/2 tablespoon coconut.

Note: Serve with nondairy yogurt (coconut milk, soy milk or almond milk) instead of Greek yogurt for a dairy-free, vegan version.

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