Pineapple Cinnamon Smoothie to Strengthen Knee Tendons & Ligaments

Feb 22nd, 2016 181 Comments
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Cinnamon is a spice that is rich in anti-inflammatory compounds that relieve pain and also helps in lowering blood sugar levels.  The recipe on the Next Page includes cinnamon and is great for strengthening ligaments and tendons, especially knees.  Learn this pineapple cinnamon Smoothie recipe that will help strengthen knee tendons and ligaments.

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181 Responses to “Pineapple Cinnamon Smoothie to Strengthen Knee Tendons & Ligaments”

  1. Lea Hart-Ansara

    Mar 15. 2016

    Shae De La Rosa

    Reply to this comment

  2. Michelle Karwatt Anstadt

    Mar 15. 2016

    How is anything called “instant” remotely healthy??? Please substitute with slow cooking oats and also please don’t use the name brand with the old man on the container. Buy bulk, or a good organic oats! These recipes are great, but not unless made with real ingredients, which non-organic food is not that at all!

    Reply to this comment

  3. Carlos Sewap

    Mar 16. 2016

    Charlene Morin read this

    Reply to this comment

  4. Rebecca Lake

    Mar 18. 2016

    Pam Bittner

    Reply to this comment

  5. Pam Bittner

    Mar 18. 2016

    Thanks – but pineapple isn’t agreeing with my pancreas right now….

    Reply to this comment

  6. Rebecca Lake

    Mar 18. 2016

    Ack! I forgot about that!

    Reply to this comment

  7. Janet Doell

    Mar 18. 2016

    Kera King Caraway…

    Reply to this comment

  8. Gina R Toth

    Mar 19. 2016

    ..

    Reply to this comment

  9. Tina Presley Borek

    Mar 19. 2016

    Kimberly S. McMichael

    Reply to this comment

  10. GlendaGail Gray McArthur

    Mar 19. 2016

    Would canned in own juices work, you think? That’s all I have at the moment.

    Reply to this comment

  11. GlendaGail Gray McArthur

    Mar 19. 2016

    I do have oats, cinnamon sticks, oil, and ground, and fresh raw honey, but was just wondering if I could use canned pineapple until I can get some.

    Reply to this comment

  12. Ellen Scott-Henrickson

    Mar 19. 2016

    the canning process destroys the active enzymes found in raw pineapple. Although I am no expert, fresh is best

    Reply to this comment

  13. Iquyuilnguq Stiefel

    Mar 19. 2016

    Christopher Feagle?????

    Reply to this comment

  14. Irene Tignanelli

    Mar 21. 2016

    Pineapple is very Aciddic

    Reply to this comment

  15. Jessica Baldomero

    Mar 21. 2016

    Thank you.

    Reply to this comment

  16. Kayla Bivins

    Mar 21. 2016

    I Agee with Ellen

    Reply to this comment

  17. Maryann Endanawas

    Mar 21. 2016

    Looks tasty though

    Reply to this comment

  18. Robin Bargeron

    Mar 21. 2016

    It say add oatmeal it not say how much oatmeal

    Reply to this comment

  19. Patricia Norales

    Mar 22. 2016

    I need this. Thanks!!

    Reply to this comment

  20. Phyllis Russell Coleman

    Mar 22. 2016

    Kezia Coleman..try this

    Reply to this comment

  21. Alice Kremp Casey

    Mar 23. 2016

    I am going to try this

    Reply to this comment

  22. Brie Bjerregaard Cooley

    Mar 23. 2016

    Lynn Greene Cooley

    Reply to this comment

  23. Paris Gibson

    Mar 23. 2016

    Natalie Brent would you like this

    Reply to this comment

  24. Eileen Nygard

    Mar 23. 2016

    I need this looks good

    Reply to this comment

  25. Natalie Brent

    Mar 23. 2016

    How cool is it that I’ve been craving pineapple the last couple days? I guess I can still trust my body to help me out that way for some of these things. Extreme craving for what it needs I s’pose 🙂

    Reply to this comment

  26. Lynn Greene Cooley

    Mar 23. 2016

    I need this.

    Reply to this comment

  27. Norma Gable

    Mar 24. 2016

    Sylvia Morman Linda Stateler Nartker

    Reply to this comment

  28. Corrine Wahobin

    Mar 24. 2016

    Kochie koch

    Reply to this comment

  29. Denise Smith Alford

    Mar 25. 2016

    Sounds like it has a LOT of sugar. What is the NI? Also, what kind of cinnamon are you advocating? Please make yourself clear if you are putting yourself out there as someone who knows nutrition!

    Reply to this comment

  30. Robin Virus Hall

    Mar 27. 2016

    Make sure it’s Ceylon.

    http://www.benefits-of-honey.com/ceylon-cinnamon.html

    Reply to this comment

  31. Darlene Miller

    Mar 27. 2016

    Wow! I have to try this! My mother in law is scheduled for knee surgery and I wonder if this smoothie will help her?

    Reply to this comment

  32. Theresa Goodman

    Mar 27. 2016

    Serci Dossett! For Marc!

    Reply to this comment

  33. Bonnie Horton-Robb

    Mar 28. 2016

    Esther Llinda Kessinger

    Reply to this comment

  34. Esther Llinda Kessinger

    Mar 28. 2016

    I’ll. Try it. Sounds yummy too ! Ty

    Reply to this comment

  35. Kim Reed

    Mar 28. 2016

    Laurie Kissel

    Reply to this comment

  36. Shirley Quillin

    Mar 28. 2016

    *

    Reply to this comment

  37. Amy Glick

    Mar 28. 2016

    Matt Virtue

    Reply to this comment

  38. Christine Paffenroth

    Mar 29. 2016

    I need to get pineapple back in my diet

    Reply to this comment

  39. Norma Torres-Rodriguez

    Mar 29. 2016

    Melissa Greiner-Torres

    Reply to this comment

  40. Doreen Pasquarella

    Mar 29. 2016

    Yum

    Reply to this comment

  41. Maryanne Dagum Kim

    Mar 29. 2016

    :/ man that’s more stuff than I wanted to but

    Reply to this comment

  42. Tammy Maria Hamby

    Mar 30. 2016

    Belinda Bradley

    Reply to this comment

  43. Pat Patti Bell Tracy

    Mar 30. 2016

    Hmmh maybe it works?!

    Reply to this comment

  44. Vicki Thomas Shetter

    Apr 28. 2016

    Hmmmmm

    Reply to this comment

  45. Lorraine Palatucci Cozino

    Apr 28. 2016

    Hugh Daly

    Reply to this comment

  46. Ann Marie

    Jul 12. 2016

    Jared Dalen

    Reply to this comment

  47. Anonymous

    Jul 12. 2016

    SandraNeela. Not sure if this is believable

    Reply to this comment

  48. Lisa Estrada

    Jul 12. 2016

    Annette Gonzales

    Reply to this comment

  49. Beverly Vanhoy

    Jul 12. 2016

    Looks yummy

    Reply to this comment
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