Calcium-Deficiency

Calcium Deficiency Symptoms And How To Over Come It

When most people think about getting their required calcium for the day, they tend to think a cold, tall glass of milk will do the trick.  But most experts say that is not the way ... Continue Reading →
Egg shells

If You Throw Your Eggshells Away…Stop and Read This!

Eggs are one of the most popular breakfast items around the world. There are many recipes that use eggs to complete the dish or to enhance the taste. There are many uses for the egg ... Continue Reading →

Foods That Have Way More Calcium Than Milk

We have been marketed to for years, that milk is a great source for calcium. When in fact it is not and many experts say milk and dairy products are not something human beings should ... Continue Reading →