Inflammation is part of the body’s natural protective mechanism. It’s the body’s attempt at self-protection; the aim being to remove harmful stimuli, including damaged cells, irritants, or pathogens – and begin the healing process. When inflammation is out of control, it can harm the body. There are many ways to deal with inflammation and often times food is a great choice. In this article we bring you a wonderful smoothie recipe that’s tasty and easy to make with ingredients most people have at home.
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Mother Nature Approved
Jul 03. 2017
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