These Are The Hidden Dangers Of Eating Too Much Protein

Too Much Protein
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Protein is an essential to our body’s health. It is a key factor to keep your muscles in your body firm and strong. There are a lot of foods and drinks that you can eat and drink to sustain the protein needs of your body. Most people who go to the gym are trying to build up muscles in their body and drink protein supplements after their workout.

Did you know having too much protein can actually have damaging affects on the body?  There are studies that show that negative effects caused by too much protein in your body. Most Americans consume more than 175 pounds of pork, poultry, and beef per year, and evidence suggests this is far too much for optimal health. Learn The Hidden Dangers Of Eating Too Much Protein on the Next Page.

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