
Many of us think that simply going for a walk has no effect on our health. That is far from the truth. Walking is an excellent way to improve your circulation, improve your mood, boost your energy level, decrease blood pressure and cholesterol levels and decrease the risk of cancer, diabetes, and heart disease. Find out why walking is really one of the best things we can do everyday on the Next Page. The study findings of more than 48,000 participants are incredible!
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Robert N Valerie Vasquez
Feb 04. 2016
Rene Lopez