5 Tips to Improved Skin Care

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Your skin is the first thing that people notice about you and that is why a proper skin care regimen is so important.  There are many products that claim to help improve skin tone and promote a flawless complexion, but the truth is that there is no such thing as instant results.  An effective skincare regimen is one that is done consistently over a time before results will begin to develop.

1. Exfoliate

Exfoliating 1-3 times per week will help to remove old skin cells, dirt, oil, and leftover products from your skin.

2. Avoid Constant Sun Exposure and Tanning Beds

In addition to being dangerous where health is concerned, these may also lead to early signs of aging.  Everyone loves a suntan, but there is no reason to sacrifice your skin or your health in order to achieve it. If you are in a position where you need to be in the sun frequently, make sure to wear sunscreen of at least SPF 30. If you do want to look tan, (let’s be honest, who doesn’t?) find a self-tanning lotion. Before applying the lotion to your entire body, apply it to a small test area just to make sure there is no irritation.

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