Exercises To Relieve The Sciatica Nerve Pain (video)

Jun 8th, 2015 27 Comments
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The pain of sciatica is typically felt from the low back (lumbar area) to behind the thigh and can radiate down below the knee. The sciatic nerve is the largest nerve in the body and begins from nerve roots in the lumbar spinal cord in the low back and extends through the buttock area to send nerve endings down the lower limb. The pain of sciatica is sometimes referred to as sciatic nerve pain. It can be extremely painful, if you or someone you know is dealing with this, here are some great exercises to relieve the pain and in a lot of cases help get rid of Sciatica all together.

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27 Responses to “Exercises To Relieve The Sciatica Nerve Pain (video)”

  1. Melanie Marie Anna Forzono

    Oct 11. 2015

    Kirke Dewaard

    Reply to this comment

  2. Geoffrey Harris

    Oct 11. 2015

    It is a lot like a crunch or a bent legged raise.

    Reply to this comment

  3. Lynne Tania Wener

    Oct 11. 2015

    I CAN DO WITH THIS (Y)

    Reply to this comment

  4. Help Jennette Fight ALS

    Oct 12. 2015

    Cool post! Apologize for this note but I wanted help. Godspeed! “Give, but give until it hurts.” – Mother Teresa

    Reply to this comment

  5. Draha F. Kadlec

    Nov 09. 2015

    Yup!

    Reply to this comment

  6. Shoghig Kanledjian

    Nov 10. 2015

    Vicken Kanledjian

    Reply to this comment

  7. Kathryn Starzynski

    Nov 23. 2015

    Veronica Starzynski

    Reply to this comment

  8. Myra Hardeland

    Nov 24. 2015

    Ak Malik, I am thinking of you!!

    Reply to this comment

  9. Ak Malik

    Nov 24. 2015

    Thank u dear!

    Reply to this comment

  10. Ak Malik

    Nov 24. 2015

    Ur best wishes relieve my pain. 🙂

    Reply to this comment

  11. Debbie Nicholson

    Nov 26. 2015

    just what i was looking for, been hurting for weeks

    Reply to this comment

  12. Janet Dixon Gernand

    Dec 31. 2015

    Amy Meunier

    Reply to this comment

  13. Leilani Santiago

    Mar 13. 2016

    Chelz Smith

    Reply to this comment

  14. Ruth Lonandrea Beerwald

    Mar 13. 2016

    Beccky Beerwald. Worth reading!

    Reply to this comment

  15. Sheryl Lewis Broadstock

    Mar 13. 2016

    Jean Lewis

    Reply to this comment

  16. Suzanne Kaczmarek

    Mar 13. 2016

    Mike Meinke Kaczmarek

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  17. Julie Gottselig Poff

    Mar 13. 2016

    Take your life back just as I have. Check out my page to see how.
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  18. Stefanie Irick

    Mar 13. 2016

    Elizabeth Harvey

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  19. Elizabeth Harvey

    Mar 13. 2016

    Thank you dear!!! I am going to use these tomorrow!

    Reply to this comment

  20. Loyal Pierce

    Mar 14. 2016

    Antonio G. Saulter

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  21. Cindy Kahner

    Mar 14. 2016

    Daniel Oberembt

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  22. Eliena Bodtke

    Mar 14. 2016

    David Morrison for Bedina

    Reply to this comment

  23. Magdalena Sofia Latapi Soberón

    Mar 14. 2016

    Olga Gonzalez-Latapi

    Reply to this comment

  24. Mother Nature Approved

    Jul 05. 2017

    More posts on natural products please like if you agree

    Reply to this comment

  25. Melanie Gray PhD RN -Be Active Be Healthy

    Jul 06. 2017

    Did you develop a healthy lifestyle as a result of a life changing event?

    Reply to this comment

  26. Oil Supplements

    Oct 30. 2017

    Oh my

    Reply to this comment

  27. Faye Wicks

    Oct 31. 2017

    Carla Fellner….maybe some relief…

    Reply to this comment

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