Our hair contains keratin that is produced in hair follicles. Follicles produce new hair cells, and old cells are pushed upwards. Hair is said to be the crowning glory, and it is natural to enhance your hair if you’re not satisfied. Here are easy and natural remedies for hair growth.
Below is an excerpt of an article that shares on how you can grow your hair faster, try these remedies.
Eat healthy
Eating a diet rich in protein and vital vitamins and minerals is an essential prerequisite to healthy hair growth. Opt for foods high in vitamins A, B, C, and E, iron, zinc, copper, magnesium, and selenium. Vitamin B-complex, in particular, is extremely important for making your hair grow faster.
Stay stress free
Stress is one of the most important factors that contribute to hair loss. It is believed that stress can disrupt the normal hair cycle and trigger hairs to enter the telogen or fall-out phase. Thus, when striving for faster hair growth, minimize the stress in your life.
Whip up an egg mask
Eggs are highly beneficial for faster hair growth because they are packed with protein and also contain iron, sulfur, phosphorus, zinc, and selenium. You can use an egg hair mask at least once a month.
Apple Cider Vinegar
This vinegar gently cleanses the scalp and maintains the pH balance of the hair thereby accelerating hair growth. Start for making a diluted solution by mixing 75ml of it in one litre of water for a larger batch or 15 ml of it to a cup of warm filtered water for a smaller batch.
To apply this solution, use it as a final rinse after washing your hair. This will also give your hair an added shine and boost hair growth.
Green Tea
Now you have the perfect solution for those used tea bags that you throw away daily. Green tea, as you know is super rich in antioxidants and that helps in boosting hair growth and preventing hair loss. Apply warm green tea (from the used tea bags) over your scalp and leave it for an hour. Wash it off with cool water.
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