An Ancient Soup Recipe That Beats Flu Is Now Revealed!

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Most people with the flu recover on their own without medical care. While those with mild cases should stay at home and have enough rest.

Here is an excerpt of an article that can help you treat flu at home:

 

Below is a fantastic recipe which combines the healing properties of garlic and ginger, with the hearty, wholesome, warming qualities of a delicious winter meal.


Ingredients:

4 Green onions – finely sliced
50g of finely sliced of grated root ginger
2 cloves of garlic – peeled and finely diced
7 cups of chicken broth or stock (vegetable stock for vegetarians)
1 finely diced medium-hot chilli
Optional mushrooms – chopped up or whole baby button

 

Method:

  1. Place the onions, garlic, mushrooms (if using) and ginger in a large saucepan and gently saute on a low heat for 2 minutes.
  2. Add the stock and bring to the boil.
  3. Gently simmer until all the ingredients are softened.
  4. Add the chopped chilli and simmer for a further 5 minutes before serving with warm, crusty bread and a glass of lemon water (to encourage digestion and add further anti-bacterial nutrients to your meal).

 

Next Article: Prevent Flu and Colds Using Baking Soda

Read Full Article: This Ancient Ginger And Garlic Soup Recipe Beats The Flu, Common Cold, Excess Mucus and Sinus Infections

 



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