Do you always drink coke? How many cans per day?
There are a lot of studies which show that consuming sodas every day, like coke, causes great damage on your dietary intake without you even noticing it. Actually, just two “diet” coke a day increases your chance of having deadly heart disease or stroke by 50%.
Drinking coke could ease your temporary thirst, but drinking it several times on a day can cause serious health problems.
If you are keen to know more about the effects of drinking coke on your body, click on the Next Page button.
Did you know that the phosphoric acid contained in coke along with caffeine, which has a diuretic effect, starts washing nutrients and vitamins out of your body 60 minutes after you had the drink?
It’s just one of the many bad effects of drinking coke.
Below is an excerpt of an article that tells more about the effects of coke into your body:
The World Health Organisation research found the dangers from guzzling artificially sweetened pop were up to three times greater than regular sugary drinks.
Diet drinks ‘worse’
It suggests switching to sugar-free products – such as Diet Pepsi or Lucozade Zero – could be equally bad for health, if not worse.
Will you still add coke to your diet?
If you can, stick with water and unsweetened tea or coffee, and keep soft drinks as a treat.
Remember: “Prevention is always better than cure”
Read Full Article:
Just two Diet Cokes a day ‘increases your risk of deadly heart attack or stroke by 50%
Next Article:
Pepsi Forced To Admit Their Products Contain Cancer-Causing Ingredients
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