People often experience heartburn after a eating a certain for or drinking a specific beverage. So, if you are one of those people, you might be interested to know about its natural remedy.
Below is an excerpt of an article that shares the natural remedy for heartburn:
Instead of Taking More Drugs, Here Are 4 Natural Heartburn Remedies
1 – Apple Cider Vinegar
Vinegar is an acid with a pH of around 5. Therefore it helps with heartburn by lowering the pH (making it more acidic) of the stomach contents to improve digestion and reduce the pressure build up we’re looking to avoid.
2 – Lemon Juice
Lemon juice has a pH of around 2, making it an acid stronger than vinegar. It also contains an added boost in lots of nutrients, especially vitamin C. So, not only can it help with heartburn, but it contains more nutrients than ACV and therefore makes a great choice when in pain.
3 – Betaine HCL
It’s best to use Betaine HCL ahead of time. In other words, you can use this supplement on a daily basis to help your stomach work properly and NEVER have heartburn again.
IMPORTANT: Betaine HCL supplementation is not an option for anyone currently taking H2 blockers, PPIs, or long-term use of NSAIDs.
4 – Baking Soda (Last Resort)
Baking soda is the home remedy for almost everything. And yes it can offer fast relief from heartburn as well. Baking soda is a base not an acid, meaning that drinking some of it will neutralize acid in your stomach or esophagus.
Next Article: Heartburn Pills – Might Just Be Causing You Kidney Disease
Read Full Article: 4 Quick and Natural Heartburn Remedies
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