Prevents Kidney Stones:

Corn silk has been used to prevent kidney stone since ancient times. Kidney stones are formed by the accumulation of small crystals in the kidney. It helps in the proper flow of urine that prevents the accumulation of crystals.

However, it does not remove the stone already in the kidney.

Assists in blood clotting:

It contains vitamin K which helps in blood clotting. Vitamin K makes sure that you don’t loose excessive blood from your body when you get hurt hence helping it clot and preventing blood loss.

Controls blood sugar:

In many recent studies, corn silk has been proven as an agent that controls the blood sugar levels. It increases insulin levels and aids in the repair of damaged cells in the pancreas, where insulin is produced.

Control cholesterol:

It also controls the cholesterol in the body. High cholesterol leads to several heart diseases. Hence consumption of outer silk of corn can help in keeping you away from the heart-related ailments.

Diuretic properties

It has diuretic properties which help flush out excess fluids and toxins from the body hence preventing the risk of cardiovascular disease and Urinary tract infecting (UTI).

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