Healthy and Natural Alternatives for Sugar

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Sugar is best kept to a minimum in your diet in order to decrease your risk for diabetes, heart disease and many other diseases. There are some alternative sweeteners out there, but they’re not all created equal. All artificial sweeteners including aspartame, sucralose, acesulfame potassium and saccharin should be avoided due to evidence linking these sweeteners to a possible increased risk of cancer.  On the Next Page you can learn some better natural sugar substitutes, so you have other choices and better choices available to you.

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6 Responses to “Healthy and Natural Alternatives for Sugar”

  1. Fortuna Shanti

    May 02. 2016

    I don´t see Stevia as an alternative? In South America we have changed sugar for stevia which is an all natural sweetener!

    Reply to this comment
  2. Anne Nazarian

    May 02. 2016

    LEARNED NOTHING !!

    Reply to this comment
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    May 02. 2016

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  4. Xylitol upsets some peoples guts.

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  5. TCM Healing Secrets

    Sep 14. 2016

    yep<3

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  6. TCM Healing Secrets

    Sep 14. 2016

    Important Info !

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