Home Remedies For Tonsillitis


Tonsil is the first line of defensive mechanism for the body to  fight against bacteria and viruses. Symptoms of it are having a hard time to breathe, swelling throat, fever, bad breath, difficulty in swallowing, and headache. Appropriate treatments are required for this kind of infection.

Below is an excerpt of an article that shares the natural remedies you can try at home for you tonsillitis:

Natural Remedies

Get Plenty of Rest

When your body’s under stress, you need plenty of downtime to help speed up healing. Prioritize getting good sleep (at least seven to nine hours a night), give yourself a break from the gym or your usual exercise routine for a few days, and do what you can to reduce stress. Any unwanted stress takes away your body’s limited energy, which you want to put toward getting better fast.

Warm water and salt

Gargle with warm salt water or suck on soothing lozenges, such as natural ones that contain numbing ingredients like fennel/liquorice. Liquorice root has been used to help treat inflamed or sore throats for centuries, and studies show it’s effective for lowering pain when added to a gargle solution with water.

Try Using a Vaporizer or Humidifier

Vaporizers and humidifiers help moisten indoor dry air, which can relieve discomfort and pain in the mouth and throat caused by constantly breathing in treated indoor air. This is especially true in the winter months when we don’t get to spend as much time outdoors, where we’re exposed to fresh air.  The cleaner the air you breathe, the less swollen your air passages should feel and the quicker your body can heal from infection.

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Read Full Article : 4 Ways to Get Rid of Tonsillitis

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