How To Use Your Frozen Produce In Everyday Cooking

Vegetables and fruits retain their nutritional value if they’re frozen after being harvested. After harvesting, vegetables and fruits slowly lose moisture,and their starches and sugars begin to degrade. Vegetables and fruits for freezing are harvested at their peak of ripeness, to preserve their nutrients at this process.  Many experts say freezing your food at the peak of freshness, can even beat out the fresh alternatives when they’re flown in from halfway across the world.  Learn some really great ways to use your frozen foods in your everyday cooking

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