Learn How To Never Get Sick And Tired With This Detoxing Method

Learn how to never get sick and tired with this detoxing method. Check out the article we found over at Healthy Food House.

Have you noticed that more and more people, even the younger ones, are falling ill with chronic conditions, cancer or autoimmune conditions? Our body has its weaknesses and it’s not imperfect. Hence, the exposure to environmental toxins can alter our genes, leading to physical disorders.

Moreover, genetic derangements occur due to stress, spiritual shallowness, hormone disrupters, parasites, viruses, bacteria, Sugar, refined carbs and food-like products, pesticides, heavy metals, and the like., body and spirit are one. True medicine addresses all three areas.

Many autoimmune conditions are triggered by diet, as sugar, wheat, pesticides, gluten, heavy metals and genetically modified organisms cause distention and eventual pH changes.

Acid blockers like Pepcid, Nexium, Prilosec or diet can raise the pH higher than 3, which stops the release of pepsin. Pepsin is essential for protein breakdown.

These excess proteins leak through the permeable gut wall where it alerts the immune system and are detected as a foreign intruder. At this point, the body revs up immunity and inflammation ensues.

Here’s how to detox all body organs and boost your immune system:

1. Diet

You should not consume wheat, gluten, soy, dairy, processed and fried foods, all kinds of GMO and focus on organic foods only. Many of these foods are not inflammatory in their unprocessed, natural states, but due to refining, pasteurizing and genetic modification, they are now disease- causing.Therefore, avoid sugar, aspartame, MSG, trans fats, hydrogenated oils like canola or vegetable oil. Also, you should not indulge in excessive caffeine and alcohol.

2. It would be of help if you keep a food elimination journal.

On the other hand, you should consume healthy fats like coconut, avocado, omega-3’s, olive oil or nuts and seeds, and probiotics. Buy a Berkey filter or reverse osmosis filter to remove birth control, toxins, metals, and fluoride from your tap water. Alkaline diets can be of great help- they are low in sodium and high in potassium foods.

3. Heavy Metals

Zeolite clay and activated charcoal are great chelators. Furthermore, cilantro, chlorella, high sulfur foods like cabbage, onions, garlic and brussels sprouts are amazing natural chelators. You can get a professional IV chelation. Also, avoid unnecessary vaccines which contain heavy metals.

What’s more, mercury is not safe, as it is a neurotoxin and can lead to autoimmune conditions, mood disorders, and mental degradation. Hence, you should see a biologic dentist who specializes in removing Mercury amalgams safely.

4. Lymphatic system

This is the sewer system of the body, but it does not have a pump like the heart. Therefore, for a proper lymphatic movement, you need to be physically active, walk, practice yoga. Also, deep breathing, rebounding, and dry brushing are other excellent methods for the same cause. Lymph massage can remove toxins from the body through soft massage.

Next Article: Why We Should Immediately Detox Our Body From Sugar

Read full article: How to Detox Each Organ To Never Be Sick or Tired Again