• Lose Your Holiday Belly Fat With These Exercises


    Guilty of overeating during the holidays? Below is an excerpt of an article that shares the exercises you can do to burn your belly fat.

    Crunches / Sit ups
    This exercise is beneficial for your upper abdomen.

    Crunch and twist
    This exercise works the obliques (also known as love handles).

    Front Bridge exercise (planks)
    This exercise is great for strengthening your core muscles and is also good for the back

    Side Plank
    This exercise will not only help you get a flat tummy, but it can also help you get a firmer, rounder butt.

    With these exercises, you can surely enjoy the holidays!

    Next Article: The Perfect Exercise You Can Do To Shrink 1 Whole Dress Size

    Read Full Article: Get a Flat Tummy at Home with These 8 Simple Exercises

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    One Response to “Lose Your Holiday Belly Fat With These Exercises”

    1. Oil Supplements

      Dec 27. 2017

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