Make Your Own Fire Cider For Cold And Flu

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Fire cider is an infusion of some warming herbs that have been used for many years, some hundreds of years.  This remedy is all natural and has been passed down from generation to generation as a flu and cold preventative and a remedy to get rid of them as well!  We all know with cold weather the flu and colds are sure to follow, especially if you have kids in school.  So, why not make this year different, keep you and your family healthy with this long time known, FIRE CIDER.  Be sure to start it right away as it takes a month for fermentation and best results.  All the details and the recipe is included on the Next Page.

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16 Responses to “Make Your Own Fire Cider For Cold And Flu”

  1. LC LadyofVirtue

    Sep 16. 2015

    Jay Manning

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  2. Deanna Frey

    Sep 16. 2015

    Megan Simonye

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  3. Mark Anthony Wayne

    Nov 15. 2015

    Jessica Heyne

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  4. Coralee Dewling

    Mar 07. 2016

    This super tonic includes all manner of all-natural ingredients that have been praised for their anti-inflammatory, immune-boosting, anti-bacterial, anti-viral and decongestant qualities. However one thing to note is that this is not an overnight prep: You’ll need to make the batch a month in advance of when you need it.

    There are various forms of this recipe as it has passed through the years. One famous version is that of the renowned herbalist Rosemary Gladstar. Ingredients in the version we have linked to include (organic is best) ginger root, horseradish root, turmeric root, white onion, garlic cloves, jalapeno peppers, lemons, apple cider vinegar and organic honey. It’s also possible to add herbs including rosemary, thyme and black peppercorns. The adventurous herbalists among you could probably think of a few more to add here.

    How To Take Fire Cider

    Many people take 1-2 tablespoons throughout the fall/winter months as a preventative measure, or every three to four hours if symptoms are present.

    Here are some more ways to use it:

    As a “wellness shot” – I actually love the taste, so I put about 1 oz. in a shot glass to drink straight up
    As a tea – Breathe in the steam as you sip to relieve congestion
    In juice – For little ones, it’s best to serve a small amount mixed in freshly-pressed orange juice or lemonade
    As a marinade or salad dressing
    Fire Cider Recipe

    I first read about fire in Rosemary Gladstar’s book, Herbal Recipes For Vibrant Health. This recipe is adapted from her recipe and this one from Mountain Rose Herbs.

    Ingredients

    ½ cup peeled and shredded/diced ginger root
    ½ cup peeled and shredded/diced horseradish root
    ½ cup peeled and diced turmeric OR 1/4 cup additional ginger and 1/4 cup additional horseradish
    ½ cup white onion, chopped
    ¼ cup minced or crushed garlic cloves
    2 organic jalapeno peppers, chopped
    Zest and juice from 2 organic lemons
    Raw apple cider vinegar
    Raw, organic honey to taste
    Optional Additions

    Several sprigs of fresh rosemary or thyme (optional)
    ½ teaspoon black peppercorns
    Equipment

    Quart-sized jar
    Wax paper
    Instructions

    Add the ginger, horseradish, onion, garlic, jalapeno and lemon juice/zest to a quart-sized jar. Pack them down lightly so that the jar is about 3/4 full. Use a fermenting weight to hold down the veggies/roots, or place heavy roots at the top so that they will weigh down the herbs and jalapenos (which float). Pour a generous amount apple cider vinegar over the roots/vegetables. You want everything to stay under the liquid to prevent spoilage. Keep in mind that some of the roots will expand a little so top it off well.

    If you’re using a metal lid, line it with wax paper so that the vinegar doesn’t corrode it, then put the lid on. Place in a dark, room temperature cabinet for 2-4 weeks. (A month is best)

    When the cider is ready, shake well and then strain the roots/veggies using a cheesecloth or fine mesh sieve. Add honey to taste and store in the fridg

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  5. Awesome

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  6. Tremendous I <3

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  7. Brigitte Mercier

    Mar 07. 2016

    Claudette Masse

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  8. Claudette Masse

    Mar 07. 2016

    Thank you very much

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  9. Tawnia Weidinger

    Mar 07. 2016

    Amanda Maria

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  10. Dave Carriere

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  11. Natural Healing Zone

    May 05. 2016

    I always adore everything like this

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  12. Sherrie Coffell

    May 05. 2016

    Steven Rushingwind

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  13. Oil Supplements

    Oct 14. 2017

    ltnc, thx for posting

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  14. Lara Spina

    Nov 14. 2017

    Michelle LePre Panissidi

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  15. Rosemary Gadstar one is what i make..yummy!!

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  16. Oil Supplements

    Nov 15. 2017

    How curious :p

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