7 Natural Ways For Preventing and Treating Headaches

Nearly 36 million Americans suffer from migraine headaches, according to the Migraine Research Foundation. If you’re one of these people, you know the annoying and sometimes debilitating symptoms they can cause. Nausea, dizziness, vomiting, and sensitivity to light, sound and odors are some of the unpleasant problems that can accompany a severe headache. By identifying and avoiding specific triggers, you can minimize your chances of suffering from a migraine.  IF you do have a headache and want natural ways to get rid of it, go the Next Page for 7 of the best ways to naturally get rid of a headache…that actually work!

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