Increase Dopamine Level by Eating This Foods

Dopamine plays a big role in humans. Some of it’s functions are in movement, memory, attention, sleep and learning. Low dopamine level can be a cause or can result to several ... Continue Reading →
Banana Blossom

Health Benefits You Can Get From Banana Blossoms

The banana is one of the healthiest foods in the world. Banana blossoms or commonly known as the banana heart and are very common in South-East Asian cuisine. It can be eaten cooked ... Continue Reading →

The Top 6 Reasons You Should Be Consuming Bananas Regularly!

Bananas are a very popular fruit and are actually one of the most consumed in North America and rightly so!  Bananas are packed full of so many vitamins and nutrients, these should ... Continue Reading →

Don’t Throw Banana Peels – Learn 6 Amazing Ways To Use Them

Bananas are a very delicious and healthy fruit. We’re sure if you eat bananas there’s a pretty good chance that you will throw away your banana peel. But little do people ... Continue Reading →

Coconut Banana Pudding Parfait Recipe

Everyone loves dessert. The sweet taste that stays in your mouth for hours is the best part of having a dessert. But it is important to control yourself from eating desserts as it is ... Continue Reading →

Banana And Cinnamon Tea Can Help You Sleep

Many of us are suffering from insomnia or often times have a hard time sleeping at night.  Many people resort to sleeping pills, that are prescribed by a doctor, but those are toxic ... Continue Reading →

Health Conditions Bananas Can Heal Instead Of Medications

We all know that a bananas contain a lot of nutrients that are good for our body, they’re actually one of the healthiest fruit on this earth and is a great way to pick up some ... Continue Reading →

This Is What Will Happen If You Drink Banana & Cinnamon 1 Hour Before Bedtime

Banana and Cinnamon are both good for our health. But mixing both of this can lead us to optimum health. Our overall health is greatly affected by the quality and amount of sleep we ... Continue Reading →

Heal A Child’s Cough With This Banana Recipe

Bananas are rich in potassium and have a lot of health benefits. But did you know that bananas are also good in relieving a child’s cough?  This neat little recipe might just ... Continue Reading →