The Best All Natural Sources Of Vitamin C


We need vitamin C in order for our body to grow, repair tissues and helping our body make collagen. Vitamin C also plays an important role in maintaining proper immune function.  It is important to up your Vitamin C intake in the Spring, Fall and Winter months to help fight off colds, viruses and flues. So here are some list of foods that are good natural sources of Vitamin C.

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2 Responses to “The Best All Natural Sources Of Vitamin C”

  1. Erin Self

    Feb 27. 2016

    Where is this page ran out of? The days are getting longer here.

    Reply to this comment
  2. Marius Bachke

    Nov 17. 2017

    Ilay Bachke

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