Make Your Skin Glow With Epsom Salts


The uses of Epsom salt are numerous, from health to gardening, you can use it. But there are some that you can do in your own home. Check out the article we found at Healthy And Natural World.

Exfoliator For Rough Skin

Combine 2 parts of oil (olive oil, sweet almond oil, jojoba oil are all good options) with 1 part Epsom salt. Use the scrub on your face, hands and/or body while making circular movements and rinse with warm water. Repeat regularly and be patient. This process will take some time before any visible effects are obtained.

Epsom Salts And Hair Care

Mix equal parts of natural conditioner and Epsom salt. Apply on your hair and leave on for 20 minutes. Rinse well and let air dry.

Epsom Salt Baths

Soaking in an Epsom salt bath is one of the easiest external ways to boost your magnesium and sulfate levels and detox your body. Research studies have shown that magnesium is more easily absorbed through your skin then via your digestive tract.
Just add 2 cups to your bath water and soak for at least 15 minutes, 3 times a week, to reap the benefits. Do not use soap as it will negatively interfere with the salts.
To enhance relaxation add lavender essential oil as well.

Foot-hand Soak

Add ½ cup of Epsom salt to a large bowl and soak your feet or hands for about 20 minutes to:
•    Soothe aches
•    Remove odors
•    Soften rough skin
•    Draw out splinters
•    Relieve tired feet
•    Relieve Athlete’s foot
•    Treat toenail fungus
•    Ease gout

Next Article: 7 Amazing Uses For Salt, Other Than Cooking (Video)

Read Full Article: Discover The Most Extraordinary Uses For Epsom Salt

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One Response to “Make Your Skin Glow With Epsom Salts”

  1. Nancy Jones

    Nov 16. 2016

    I use regularly. Try epsom bath with coconut oil. So relaxing

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