This is what happened when I drank warm honey lemon water for a year. Check out the article we found over at The Mind Unleashed.
Author: Crystal Davis
Until a few years ago, honey and lemon drinks were something I bought in a packet from the chemist when in the death-throes of a full blown flu.
Naturally, those little packets didn’t help much, so I was skeptical when I started this whole crazy challenge.
Of course, drinking real lemon juice and proper honey in warm water is a totally different experience, and with all the hype around it I embarked on a 12 month quest to see if it really was as miraculous as the trend says.
I am pleased to report I am thoroughly converted, and here is why.
1. I have not had a cold, flu or gastro illness in the entire year.
Literally. On reflection, this actually blows my mind. All of my life I’ve been a serial tonsillitis-getter, and always seemed to pick up whatever was going around. With a large family, including lots of little ones, there is always someone around who has the latest bug. I am happy to report I no longer catch them, even when it rips through the rest of the gang.
Confession: there were days I skipped totally, and though I have felt very early signs of sickness sometimes (too many sneezes in a day, run down, extra tired, suspicious tummy rumblings) nothing at all has materialised. Sure I’ve had tired days and a few headaches, but nothing to write home about.
As soon as I got back on the regime these stopped happening, and I now absolutely swear by honey/lemon—to the point I’ve become prematurely old-aged and carry them both in my bag when I stay at friend’s places or hotels. (Should I be worried I’m also proud of this?)
2. I no longer need coffee and have become a {gasp} morning person.
The zing I get from lemon and honey first thing in the morning has become something I crave, and doesn’t leave me with headaches or the dreaded caffeine comedown. I also have more energy for longer and am quicker to smile in the a.m.
It used to take me at least an hour to open my second eye and stop grunting at people like a cavewoman, but I’m now annoying the people that love me in new and wonderful ways like throwing deep philosophical questions at them as I bound into the kitchen. I’ll need to find a new challenge soon though if I am to keep them on their toes.
Next Article:Learn How To Properly Prepare Lemon Water
Read full article: I Drank Warm Honey Lemon Water Every Morning for a Year (Here’s What Happened).
Sarah Babjan
Nov 23. 2015
Tq for sharing…
Taya ellis
Nov 24. 2015
Next challenge 2 tablespoons of apple cider vinegar a day and see how you feel. Just make sure to rinse your mouth after you take in shot form or I put it in my filtered water and drink all day. One word AMAZING!!! I have IBS and it has changed my life. It has helped my mother get off her diabetics meds and boost your immune system.
La'Anna Kamama Laniakea
Jan 01. 2016
Everytime I drink lemon juice right now there is blood in my urine, then I drink cranberry and it stops. I think I’m passing stones…?
Karen Ellis
Jan 01. 2016
Katrina Thiessen
Jasmine Green
Jan 01. 2016
I have been telling people for years that lemon water is a godsend and it can be used in so many home remedies<3 Once again this is just another reason why I love natural home remedies so much <3 Instead of spending tons of my hard earned money on toxic medications and doctor bills I would much rather use more alternative medicine.I would highly suggest that everybody start using natural remedies, you will never go back. If you want to learn more about natural remedies I would suggest reading this story.
http://naturalstories.com/naturalremedies/
George Tadros
Jan 01. 2016
Ziad Tabet
Ziad Tabet
Jan 01. 2016
I’m going to do it every morning bro and see what happens
George Tadros
Jan 01. 2016
Just sent you better article on benefits read that one instead
Ziad Tabet
Jan 01. 2016
Ok I’ll read that 1 l thought it was the same
Mary Sokolowski
Jan 02. 2016
Is lemon acid or alkaline?
Alison Brumett Avery
Jan 02. 2016
Dang, La Anna…go to the Dr!! Don’t take chances with your health!
Wanda Lynn Elliott
Jan 03. 2016
Lemon is alkaline
Mary Sokolowski
Jan 04. 2016
Thanks
Shirley Babicz
Jan 31. 2016
Yep, every day….
Fitness Junkie
Feb 01. 2016
True.
Fitness Junkie
Feb 01. 2016
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Fightdiabetesnow
Feb 01. 2016
Agreed… Cool ! ?
Fightdiabetesnow
Feb 01. 2016
love the comments everyone 🙂
TCM Healing Secrets
Oct 18. 2016
best this health news super fan
People Regaining Their Health Pics
Jan 12. 2017
Who else thinks is cool
Oil Supplements
Dec 09. 2017
Precious.