No-bread sandwich you can make at home. Check out the article we found over at Wise Mind Healthy Body.
Many people avoid bread for all kinds of reasons. Some just want less carbs while others need to avoid gluten.
Well, here’s the good news– You can have your sandwich and eat it too!
We rounded super cool ideas that give the whole “sandwich idea” without using any bread.
Red bell pepper sandwich
Yesterday I was in a rush packing a lunch for Evleyn’s field trip. The other kids were having sandwiches and so the teacher asked if I could send some kind of sandwich on gluten free bread or something. But gluten free bread is still processed rice flour junk food so I opted for grain free crackers instead. I bought those kale, sesame seed things you see in the health food store. But they just crumbled in our fingers. READ MORE: red bell pepper sandwich
Grilled eggplant sandwich
I have been envisioning this Eggplant Sandwich for a while and was just able to find an evening to make it today. It was really easy and really yummy!I simply grilled two slices of Eggplant on the George Forman then topped one slice with Tomato, Raw Goat Milk Cheese, Basil, Mushroom, & Avocado before broiling it until the cheese melted. One the half was done, I topped it with the other half and sprinkled it with some Balsamic Vinegar. READ MORE: grilled eggplant sandwich
Plantain tortillas
When I decided to make fajitas with the grassfed flat iron I got at the farmers market this week, I knew I wanted to give it a coffee rub and grill it, but I wasn’t sure about the wrapper. Classic paleoproblem, right? Cauliflower tortillas are delicious, and what I planned to go with on this occasion, until I got to the store and saw the yellow plantains. I wasn’t sure how they’d hold up; I wanted a tortilla that folded without breaking and was sturdy enough to hold the hearty fajita fillings. But I also wanted them to be soft like a homemade corn or flour tortilla. The result? READ MORE: plantain tortillas
Cucumber subs
I am always looking to switch up lunch. Its fun to think of ways to ” Think outside the sandwich bread”. Sandwich bread is often 90 calories a slice, and full of carbs. We can do better than that, can’t we? This cucumber sub isn’t the most perfect situation ever, but it works. When I made this cucumber sub, I didn’t anticipate having an entire mouthful of cucumber. I think that this sandwich works much better as an open-faced sandwich, much easier to eat. READ MORE: cucumber subs
Image credit: Wise Mind Healthy Body
Next Article: Never Buy Bread Again With These Bread Recipes
Read full article: 9 Scrumptious “No-Bread” Sandwich Ideas
Health Tips
Mar 10. 2016
love the page
Angela Efird
Mar 10. 2016
Looks good
Lynda Arnone-Niemeier
Jun 16. 2016
Duncan D. Scott
Duncan D. Scott
Jun 16. 2016
Awesome thanks!!
Natural Healing Zone
Jun 16. 2016
heck yes<3
Natural Healing Zone
Jun 16. 2016
Who else thinks Natural health is cool