Having muscle cramps can be very painful. It is the tightening of the muscle that comes on suddenly and most of the time it’s extremely painful. If you are experiencing this, here are some lists of treatments for you to do in your own home.
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Kim Edgley
Jun 26. 2015
@[1365216138:2048:Sandy Beaudin]. Just for you
Liz Shearer
Sep 05. 2015
The cure for cramps of any kind whether it be leg cramps, bladder cramps or menstrual cramps is to start taking magnesium (citrate). Approx 400mg per day. Job done.
All About Natural Health And wellness
Sep 07. 2015
Agreed…
All About Natural Health And wellness
Sep 07. 2015
Nice info thanks :p