A Delicious Smoothie Recipe That Helps Reduce Inflammation & Boost Your Immune System

Mar 24th, 2016 9 Comments
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Here is a delicious smoothie recipe that can help us with inflammation, depression and boost our immune system. Check out the article we found over at Food Babe.

Smoothie weather is upon us, which has got me taking out my blender more and more. It’s the ultimate fast food, which I love when things get busy around here. There’s no excuse to hit the drive thru, when you can have a real food smoothie whipped up in 5 mins or less!

This smoothie is super satisfying and will curb those cravings for high sugary treats and junk food. One of the secrets is using hemp seeds that are full of fiber and one of my favorite sources of protein!

Try out this smoothie and let me know what you think. This is a great one for kids, since they should not be able to detect the greens at all!

Banana Bread Hemp Smoothie
Prep time
Total time
Serves: 2
Ingredients
  • 2 bananas, peeled and frozen
  • 3 tablespoons hemp seeds
  • 1 tablespoon almond butter
  • 1 cup of spinach, kale or romaine
  • 1⁄2-1 cup nut milk or water, more or less as needed
  • 1 teaspoon vanilla
  • 1⁄2 teaspoon cinnamon pinch nutmeg
Instructions
  1. Place all of the ingredients in a blender and blend until smooth. Enjoy!
Notes
***Please choose all organic ingredients if possible.***
Next Article: 6 Quick & Healthy Smoothie Recipes To Boost Your Immune
Read full article: Banana Bread Hemp Smoothie

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9 Responses to “A Delicious Smoothie Recipe That Helps Reduce Inflammation & Boost Your Immune System”

  1. Mary Joy Owens

    Mar 24. 2016

    What is nut milk?

    Reply to this comment

  2. Mary Joy Owens

    Mar 24. 2016

    Thank u

    Reply to this comment

  3. Haley Yay

    Mar 25. 2016

    Nut Juice!

    Reply to this comment

  4. Voletta Russell

    Mar 28. 2016

    I wanna try this smoothie I had a bad fall and yeah lots of inflammation. I don’t have hemp seeds but I do have children and flax. Can I substitute hemp seeds for one or both of those instead?

    Reply to this comment

  5. Alles Paletti

    Jun 22. 2016

    Famerdt.Kyaniviral.Com/triangle

    Reply to this comment

  6. Sandra Reaper Barnett

    Jun 22. 2016

    Billy Lee

    Reply to this comment

  7. Salome Jung

    Sep 12. 2016

    This looks super delicious I need to make it soon. I actually recently started using this recipe book that is all about making yummy cheap food that is actually healthy for you. Something I would suggest to somebody who is thinking about losing a bit of weight and eating better. <3 I would suggest reading this story if you are interested. http://homeremedystories.com/eating-healthy/

    Reply to this comment

  8. Oil Supplements

    Oct 31. 2017

    Thanks for sharing.

    Reply to this comment

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