Anti-inflammatory Ginger Candy – The Perfect Holiday Edible Gift

Here is a recipe on how to make a an anti-inflammatory ginger candy- The perfect holiday edible gift. Check out the article we found over at Food Babe.

These candied ginger treats are moist, chewy, sweet, spicy and have tremendous health benefits. They make the perfect edible holiday gift! Ginger is anti-inflammatory, boosts your immune system and improves digestion. I love having a little nibble of these after a meal.

Food Babe’s Candied Ginger

Prep time

10 mins

Cook time

50 mins

Total time

1 hour

Serves: 4-6

Ingredients

• 3 cups water
• 3 cups coconut sugar + ¼ cup for coating
• 2 cups peeled and sliced ginger

Instructions

1. Place the sliced ginger in a pot, add enough water to cover the ginger and bring to a boil. Turn the heat down and simmer for 30 minutes. Drain the water or save the water for super concentrated ginger tea.
2. In the same pot with the ginger add 3 cups of water, the sugar and mix to combine. Bring to a boil. Turn the heat down to a simmer and cook for 20 minutes.
3. Using a slotted spoon, scoop out the ginger and place on a wire rack to cool.
4. Roll the ginger in the remaining sugar until coated. Store in an airtight container for up to 3 months.

Image Credit: Food Babe

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