Dandruff is a skin disorder affecting 50% of the world. It gets worst in the winter and fall because of the dry air. It improves in the summer. Dandruff is an overproduction of dead skins that fallout from your scalp. There are many natural ways for you to treat your dandruff.
Below is an excerpt of an article that shares the natural ways you can try at home for your dandruff.
Use Coconut Oil
Well-known for its multiple health benefits, coconut oil is often also used as a natural remedy for dandruff.
Coconut oil may help improve skin hydration and prevent dryness, which can worsen dandruff.
A small study of 34 people showed that coconut oil was as effective as mineral oil in improving skin hydration.
Other research has found that coconut oil could aid in the treatment of eczema, a skin condition that may contribute to dandruff.
Apply Aloe Vera
Aloe vera is a type of succulent that is frequently added to skin ointments, cosmetics and lotions.
When applied to the skin, aloe vera is believed to help treat skin conditions like burns, psoriasis and cold sores.
It may also be beneficial in the treatment of dandruff.
According to one review, the antibacterial and antifungal properties of aloe vera could help protect against dandruff.
Similarly, a test-tube study found that aloe vera was effective against several species of fungi and may help control fungal infections that cause hair loss from the scalp.
Minimize Stress Levels
Stress is believed to impact many aspects of health and well-being. It can influence everything from chronic conditions to mental health.
While stress itself doesn’t cause dandruff, it can aggravate symptoms like dryness and itching.
Sustaining high levels of stress long-term may suppress the activity of the immune system.
A weakened immune system can reduce your body’s ability to fight off some of the fungal infections and skin conditions that contribute to dandruff.
Add Apple Cider Vinegar to Your Routine
Apple cider vinegar has been associated with a variety of health benefits. These include improving insulin sensitivity and increasing weight loss.
Apple cider vinegar is also often used as a natural remedy to get rid of dandruff.
The acidity of the vinegar is believed to help stimulate the shedding of dead skin cells on the scalp.
Apple cider vinegar is also said to balance the pH of the skin to reduce the growth of fungus and thus fight dandruff.
Try Aspirin
Salicylic acid is one of the primary compounds found in aspirin that is responsible for its anti-inflammatory properties.
In addition to being found in aspirin, salicylic acid is also found in many anti-dandruff shampoos.
Salicylic acid works by helping get rid of scaly skin and loosening flakes so that they can be removed.
In one study, 19 people with dandruff used two shampoos containing either piroctone olamine combined with salicylic acid or zinc pyrithione.
Both shampoos were able to decrease dandruff after four weeks, but the shampoo containing salicylic acid was more effective in reducing the severity of scaling.
Next Article : Amazing And Simple Ways For Hair Growth
Read Full Article : How to Get Rid of Dandruff — 9 Natural Remedies
Recent Comments