
How To Use Ginger As A Medicine
Ginger is an ancient spice and is often given the status of a “natural medicine chest” in ancient Ayurvedic medicine. Ginger has a long history of use for relieving digestive ... Continue Reading →

Brussels Sprouts: The New Superfood
Brussels sprouts are rich in many health benefits. Being a member of the cruciferous family of vegetables (along with broccoli, cauliflower, cabbage, and kale, it shares many health ... Continue Reading →

What’s ‘Natural Food’? The Question The FDA Is Asking For Public Input
What’s natural food? That’s the question that the government isn’t sure of the answer. They’re now requesting the public now to give input. Can this be for ... Continue Reading →

The 5 Most Common Health Mistakes Most People Do By 10AM
As you get up in the morning, we are sure you have your own routine. Basically you have many habits that you do each morning that are either good for you or bad for you. Majority ... Continue Reading →

Top 4 Natural Remedies For Swollen Ankles And Legs
Swollen legs and ankles are common and can be caused by many things. Learn some natural remedies for swollen ankles and legs.
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Beat Fatigue With These 5 Natural Remedies
We often feel tired especially after a long work day and some of us feel tired all the time! Throughout the day our body requires a lot of energy to do our daily tasks and can leave ... Continue Reading →

How To Recognize Dehydration In Infants And Toddlers
Dehydration occurs when the body does not contain the proper amount of fluids. Some people would take dehydration as a minor problem, but it isn’t especially in infants and toddlers. ... Continue Reading →

The Hidden Dangers Of Eating Sushi
Everyone always think that sushi is healthy because it contains vegetables, fish and other spices in it. But there are some pretty dangerous facts about sushi, that you probably don’t ... Continue Reading →

Cold, Hot Or Room Temperature Water, Which Is Best?
Water is the one element that our body needs in order to survive. The maximum time a person can live without water seems to be about a week and that very much depends on the weather ... Continue Reading →
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