Learn one of the best and relaxing ways to detox in your home and soak away pains, toxins and heavy metals.
It’s absolutely essential to eliminate built up toxins. Accumulated toxins will cause headaches, fatigue and various chronic diseases.
The DIY detox bath
Ingredients
- Handful of Epsom salts
- 1/2 C of Baking soda
- 10 drops of Essential oil
Some essential oils to use:
Lavender – Calming and relaxing
Grapefruit – Uplifting
Peppermint – Fatigue
Cedarwood – Depression
Chamomile & Rosemary – HeadacheDirections
- Add ingredients while drawing your hot bath.
- Relax and soak for 15-20 minutes so your body can sweat, detox and absorb all of the nutrients.
- Rinse off with a cool shower.
- Make sure you drink plenty of water before, during and after your bath to aid in the detoxification process.
Next article: How To Use Clay For Gorgeous Skin & Body Detoxification
Read full article: The DIY detox bath – Have a home spa day and soak away aches, pains, harmful toxins, pesticides and heavy metals
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Beverly Vanhoy
Sep 04. 2016
Awesome
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Sep 04. 2016
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TCM Healing Secrets
Sep 04. 2016
Thanks for the info
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Sep 05. 2016
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Oct 28. 2016
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Oct 28. 2016
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Oct 28. 2016
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