Discover The Secrets To Lose Weight Fast & Easy


Have you ever heard of the Japanese morning diet? Hitoshi Watanabe, a Japanese, published a book entitled “The Morning Banana Diet”. This book became an international hit and the diet regimen was also believed to have helped a lot of people to lose weight.

Below is an excerpt of an article that talks about the Japanese Morning Diet:

It promises to help you lose up to 10 pounds within a week, without having to invest any special efforts or incorporate some specific healthy routines into your lifestyle.

All you have to do is to eat bananas with a glass of water at room temperature every morning, and you can eat all you want during the day.

Apparently, Watanabe tried all sorts of methods and failed to lose weight, so he wrote down all the diet regimens he had tried previously and their effects. He also wrote about the scientific knowledge of his wife Sumiko, a pharmacist, in the field of preventive medicine.

The couple worked together and created the Morning Banana Diet, which requires that the breakfast consists of bananas and a glass of water. Yet, note that you should not eat anything until the lunch.

Next Article: Ways To Make Your Own Flavored Water for Detox and Weight Loss

Read Full Article: How to Lose Weight Fast and Easy With the Japanese Morning Diet

Extreme Natural Health News brings the best of the best health content from around the world all into one website!

One Response to “Discover The Secrets To Lose Weight Fast & Easy”

  1. Oil Supplements

    Oct 10. 2017


    Reply to this comment

Leave a Reply