Eat These Foods Together For A Huge Nutrient Absorption – Boost Your Health

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There are many healthy foods that we can choose from!  Eating organic fruits and vegetable and lots of them is best for anyone as they are the foods grown to this earth and what we are meant to eat.  So, be sure the fruits and vegetables are the majority on your plate each time you eat.  If you would like to get the most benefits from your smart eating choices, you should try some of the food pairings on the Next Page.  Pairing certain foods together actually enhances nutrient absorption and gives your health a boost.

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