
Below is an excerpt of an article that explains why honey and cinnamon are amazing natural substances:
Cinnamon & Honey as a Natural Diabetes Treatment
Cinnamon is one of the top 14 foods and spices that can control type 2 diabetes. Since most of us have cinnamon and honey readily available in the kitchen cupboard, the potential to protect our families from diabetes could be life-changing.
Honey helps to control a number of the factors that have been linked to type 2 diabetes including insulin resistance and blood sugar levels. It can help to regulate blood sugar levels, which is a crucial factor in controlling diabetes or preventing it. It is more tolerable than most common sugars or sweeteners according to the International Journal of Biological Sciences.
A cup of warm water with a teaspoon of raw honey and a teaspoon of cinnamon will allow you to take advantage of some of the health benefits of cinnamon and honey. Don’t add honey to boiling water to avoid nutrient loss.
Cinnamon to Prevent Clogged Arteries
According to a study published in the Journal of Diabetes Technology Society 2010, cinnamon oil could reduce harmful triglycerides in the blood by 30% and LDL or bad cholesterol by 27%. The build-up of fatty triglycerides and cholesterol in the blood and arteries is considered to be one of the causes of cardiovascular disease.
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Read Full Article: How to Combine Honey and Cinnamon for Great Health

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