Get A Relief From Body Pain With These Home Remedies


The body aches are related to infection like flu and also related to the immune system’s response to the infection. Flu can make a person more ill than regular colds and viruses. Try these home remedies for your body pain.

Below is an excerpt of an article that shares the natural treatment you can try at home for your body pain:

Apple cider vinegar

Apple cider vinegar is one of the effective home remedies for pain in the muscles. Fill your bath tub with warm water and add two cupfuls of apple cider vinegar into it. Now soak yourself in the water for a few minutes. You will be surprised to see your pain slowly fade away.


Cold shower

Overworked muscles respond very easily to cold water. Taking a cold-water shower helps in easing damage caused due to overuse of muscles. You can also add cold compress to get relief from stiffness and soreness of the muscles. Apply the cold compress to the affected area for about thirty minutes to relieve body pain.



Ginger has amazing anti-inflammatory properties, which make it a great remedy for body aches and pains. It also improves blood circulation. You may drink a hot cupful of ginger tea to get quick relief from body pain.



This spice is well known for its anti-inflammatory properties and can be used as a natural painkiller. Heat milk on low heat and add a teaspoonful of turmeric in it. Drink this turmeric milk to heal pain. This spice can also be used to relieve arthritis pain, heartburn and inflammation.



Cinnamon is a great remedy for joint aches. It has been popularly used to treat arthritis from ancient times due to its antioxidant and anti-inflammatory properties. Drinking a cup of lukewarm milk mixed with half a teaspoonful of cinnamon powder and a tablespoonful of honey first thing in the morning is a great way to treat joint pain.


Next Article : Ease Out Your Muscle Pain With These Treatments

Read Full Article : 7 Effective home remedies to treat body pain

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