The way bread is manufactured these days, has very little nutritional value for anyone. The good old “White” bread is stripped of any nutritional value, while the “Whole Wheat” keeps some nutritional value, but most are made of GMO grains anyway. The new trend is Coconut Flat Bread. Find out why and also get the step by step instructions on how to make it all on the Next Page!
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Michele Robinson
Mar 15. 2016
The past year and a half I’ve been following (as close as I can) the Wheat Belly lifestyle. This means no grains, wheat, corn, rice, etc., and no sugar. There’s a Facebook page and lots of support.
I had IBS really bad for over 26 years and once I gave up the wheat, 90% of that went away. Just found out caffeine makes me hypoglycemic so I’ve also given up caffeine.
Michele Robinson
Mar 15. 2016
Sorry, Internet issur….basically I east high protein and high fat. It is quite a balancing act, so my sugars don’t go too high. .and then I drop…
I eat about every 2 1/2 to 3 hours. Oh, and even though it’s really tough, walking has helped a lot. I noticed I have less issues when I walk.
Good luck!
Patricia Murphy
May 29. 2016
Thank you 🙂
Sandra Vail
Jun 11. 2016
Looks good
Debbie Monette-Cramer
Aug 14. 2016
Michelle Cramer
Juliane Plank
Aug 15. 2016
I’m excited.
Leigh Ann
Aug 15. 2016
Just made this and wondering if recipe calls for too much baking soda..felt like I could taste overwhelming amounts of baking soda and/or salt?!! Can you use less?? I had to toss it out!
Leigh Ann Delarios
Aug 15. 2016
Hi there! I just made this and was wondering if the recipe calls for too much baking soda..I tasted overwhelming amounts of baking soda and/or salt. Can you use less?? I had to toss it out! Thank you.
Cheryl
Sep 26. 2017
It is baking powder not baking soda
TCM Healing Secrets
Aug 26. 2016
who else really loves this topic
Cindy Sheffield
Sep 24. 2016
Taylor Lawson
Lori Marley
Sep 24. 2016
Yum
Lori Marley
Sep 24. 2016
Jeanne Titsworth
Lisa Wooten
Sep 25. 2016
Is that ratio correct? All that oil and eggs to only 3 tbs of flour? Doesn’t sound correct
Nancy Reichstep
Sep 25. 2016
Mariel Stepniewski
TCM Healing Secrets
Nov 28. 2016
I think posts about this topic is great
Stacey Iannello
Dec 09. 2016
Kurt Fanaro
Rachel Corbin
Dec 10. 2016
Lori Bullerwell,Judy Corbin I am so trying this
Melanie Spicer
Dec 11. 2016
Would it be flexible enough to make a wrap…? Coconut flour can make things crumbly but I guess that’s a high egg ratio.
Marilyn Aleen Baron
Dec 11. 2016
Thanks Wendy.
Sandra Reaper Barnett
Dec 24. 2016
Tammie Barnett Lee
Angel In Scrubs
Jan 02. 2017
Amazing post
Mary Lytle
Jan 02. 2017
Going to try this..looks good
Mark Bruce
Jan 31. 2017
Nice
Annamaria Stephens
Feb 24. 2017
Terri Terri Mann..thought you might like this!
Saranne Humphrey
Apr 11. 2017
Lorianne Reid
Melody Joyce
Sep 28. 2017
Looks like pancakes
Oil Supplements
Nov 03. 2017
YESSSS!!
Lori Anne Reyes
Nov 05. 2017
Heather Jean Zylstra