There are tons of health benefits that we can get from baking soda, and you may still not know some of it. Check out the article we found at Dr Whitaker.
Kidney Disease. Bicarbonate is an alkaline substance naturally produced in the body that buffers acids and helps keep pH in check. In people who have chronic kidney disease, which is most often caused by diabetes or hypertension. Poorly functioning kidneys have a hard time removing acid from the body. This often results in a condition known as metabolic acidosis.
Occasional Heartburn and Indigestion. Most over-the-counter antacids, such as Alka-Seltzer, Tums, and Rolaids, contain some form of bicarbonate. But a more cost-effective way to relieve occasional heartburn and indigestion is to stir half a teaspoon of baking soda into half a cup of water and drink it an hour or two after meals.
Dermatological Conditions. British researchers found that adding one-half cup of baking soda to bathwater soothed itchiness and irritation in patients with psoriasis. And a paste made of baking soda mixed with a little water and dabbed on sunburn, insect bites, allergic rashes, and skin exposed to poison oak/ivy reduces discomfort. That same paste also makes a nice, gentle exfoliant.
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Read Full Article: 7 Baking Soda Health Benefits
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