Moringa oleifera, when added to your diet can do amazing results to your body. Below is an excerpt of an article that explains the many other health benefits of the said herb:
Cleanses Blood
The leaves and pods of Moringa cleanse the blood, and the juice of the leaves, if applied topically, treats skin issues, like acne and pimples.
Stronger Bones
The consumption of Moringa boosts the density of bones, and the high iron and calcium content prevents bone loss.
Relieves Headaches
The juice of its roots effectively treats headaches.
Regulates Blood Sugar
Researchers have found that this plant regulates high blood sugar. A study which involved 30 women who received a 7g leaf powder for 3 months found that it lowered their blood sugar by 13.5%.
Eye Issues
This plant reduces swelling and eye issues, like conjunctivitis. Grind the leaves well and apply the paste to the eyes, or mix the juice of the leaves with honey, and use it as eyeliner to treat corneal issues.
Anti-Aging
Since this plant is rich in vitamin A, it slows down aging, boosts immunity, and rejuvenates the body.
So, what are you waiting for? Start adding moringa oleifera on your diet.
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Read Full Article: Moringa – The Herb That Helps You Treat Diabetes And Regulates Blood Sugar
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