Lower back pain can be caused by a variety of problems with any parts of the complex, interconnected network of spinal muscles, nerves, roots, discs or tendons in the lumbar spine. Don’t underestimate the pain reduced by simply applying cold packs and/or hot packs to help reduce lower back pain and spur the healing process. Even if you are in severe pain and are undergoing extensive medical treatments, we encourage you to still try to remember the simple things you can do for yourself to help heal and get stronger and healthier over time.
And by the help of these homemade remedies that may help boost your overall health, memory, hearing and vision. Natural remedies 100% efficient, nor confirmed as such by a medical person. Most of the homemade remedies are supported by a study providing evidence in favor of their efficacy. Learn more Homemade Recipes for your Back Pain on the next page.
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TCM Healing Secrets
Feb 13. 2017
such a great post