Eliminate Poor Circulation With These Simple Exercises

Poor circulation is not a disease itself but can effect or result in some other health issues. It’s common symptoms are tingling, numbness or throbbing pain in your limbs. Body’s ... Continue Reading →

10 Super Healthy Snacks For The Kids

Children love snacks and definitely need them to keep their energy throughout the day as they run around an burn energy constantly.  It’s so easy to grab them that granola bar ... Continue Reading →

Natural Face Masks To Remove Wrinkles And Acne Scars

Keeping your face clean and smooth is super important and of course we want it to look the best we can, as that’s what everyone you encounter sees first! The pollution, daily ... Continue Reading →

Everything You Want To Know About Turmeric And More!

Turmeric is now known as a very efficient plant to help treat or prevent many diseases. More and more studies and research are conducted to prove it’s effectiveness and to reveal ... Continue Reading →

What’s In a McDonald’s Fries…Will Make You Stop Eating It

McDonald’s is a very popular food chain in the whole world. Their foods are really tasty and and some would say actually addicting! Despite the delicious taste, the food is actually ... Continue Reading →

Don’t Do These Things While Have Your Menstruation (Video)

If you’re a woman which you probably are if you’re looking at this information!  The menstruation cycle is one of the most annoying things that happens to a woman every ... Continue Reading →

5 Probiotic Foods That You Must Start Eating Today!

Probiotics are live bacteria that are good for the body especially for our digestive system. They are commonly known as the “good bacteria”. Probiotics are naturally found ... Continue Reading →

Things We Wish We Knew About Our Food, Dr. Shah’s Perspective

Everyone has to eat in order to function on a daily basis.  Food is so much apart of our lives and used to be that we would spend much of our day making and preparing meals.  These ... Continue Reading →
needle

Life Trick: Always Bring A Needle And You Can Save A Life

Surprising enough many “mom’s” have a needle and thread in their purse.  Most people would think this is great for a quick fix.  But did you ever think having that ... Continue Reading →