Psychologists Say Coloring Is The Flat Out Best Alternative To Meditation

Share

Many of us love to color, but as we get older we tend to stop this fun thing we do!  It is one way of having fun and being creative. But psychologists found that coloring can help us all de-stress and coloring really is the next best thing to meditation. Learn more about why coloring is an excellent stress reliever on the Next Page!  You now have an excuse to color, so go ahead read this, then get started!

Next Page »



Extreme Natural Health News brings the best of the best health content from around the world all into one website!

114 Responses to “Psychologists Say Coloring Is The Flat Out Best Alternative To Meditation”

  1. Pamela Rocha Espinoza

    Apr 16. 2016

    I Love To Color! 🙂

    Reply to this comment
  2. I love coloring! Its fun and makes me feel better lol

    Reply to this comment
  3. Carolyn Herrington

    Apr 16. 2016

    Very relaxing, actually.

    Reply to this comment
  4. Rebecca Roach

    Apr 16. 2016

    I have always colored.

    Reply to this comment
  5. Teresa Sloan-Oudeh

    Apr 16. 2016

    I’m trying it tonight !

    Reply to this comment
  6. Barbara Vatza

    Apr 17. 2016

    Don’t I know it.

    Reply to this comment
  7. Dana Daggett

    Apr 17. 2016

    Regina Cristino kaylyn and I love the coloring book you got us

    Reply to this comment
  8. Kim Shimkus

    Apr 17. 2016

    Love the bright colors, makes me feel better already.

    Reply to this comment
  9. Debra Rosenblum

    Apr 17. 2016

    Got me through chemo. Never donit

    Reply to this comment
  10. Linda Vyse Condilli

    Apr 17. 2016

    Am I the only one that gets stressed out from coloring? Lol.

    Reply to this comment
  11. Kate Munson

    Apr 17. 2016

    Janette Sessa Ward

    Reply to this comment
  12. Kate Munson

    Apr 17. 2016

    Mary Munson

    Reply to this comment
  13. Chloë Chaytor

    Apr 17. 2016

    Kyla Davidson

    Reply to this comment
  14. Missy Pitt xo

    Reply to this comment
  15. Char Che Charlie

    Apr 18. 2016

    NO!!!!!!! Not Even!!!! When I went outside the lines, it drove me Crazy!!!! Caused me more stress. LOL.

    Reply to this comment
  16. Char Che Charlie

    Apr 18. 2016

    1) going outside the lines. 2) worried about choosing the wrong colours.

    Reply to this comment
  17. Linda Vyse Condilli

    Apr 18. 2016

    Lol exactly!

    Reply to this comment
  18. Jamy Bergan

    Apr 18. 2016

    Yea.

    Reply to this comment
  19. Linda Lee

    Apr 18. 2016

    If only the adult coloring books weren’t so darned expensive! Somebody is making a small fortune off this new craze! Lol

    Reply to this comment
  20. Erin Christine Morgan

    Apr 18. 2016

    this might be true if you dont play a musical instrument.

    Reply to this comment
  21. Pat Kirkwood

    Apr 18. 2016

    Prayer works for me

    Reply to this comment
  22. Annalie Nannet Ober

    Apr 18. 2016

    I love coloring! Since little girl and it’s better to see everything cooler then black and white! Life,there is more then shades of gray. And when rains always rainbow comes with sun light! I love all the color, sister be fun to do it again! I can creat my own color book with Pinterest!

    Reply to this comment
  23. Nasira Mansoor Ali

    Apr 18. 2016

    It somehow makes me more tired

    Reply to this comment
  24. Nasira Mansoor Ali

    Apr 18. 2016

    Me too I only did 2 pages and was so tired and frustrated Lol

    Reply to this comment
  25. Linda Vyse Condilli

    Apr 18. 2016

    I’m glad I am not the only one. Lol.

    Reply to this comment
  26. Jane Esch Martin

    Apr 19. 2016

    Its too old , not to old .

    Reply to this comment
  27. Debbie Stacy Crabtree

    Apr 19. 2016

    Just buy the regular kid coloring books!

    Reply to this comment
  28. Leeanne Lester

    Apr 19. 2016

    I find that hard to believe. Studies have shown how helpful and powerful meditation can be.

    Reply to this comment
  29. Linda Lee

    Apr 19. 2016

    Cartoon characters aren’t really my thing. 🙂

    Reply to this comment
  30. Debbie Stacy Crabtree

    Apr 19. 2016

    Bible character coloring books?

    Reply to this comment
  31. Linda Lee

    Apr 19. 2016

    They are more difficult to find, unfortunately. There is a new “overstock” store that opened nearby though, and my sister says they have adult coloring book for $3 to $4 🙂

    Reply to this comment
  32. Colouring in all the volumes of Zenith Omega taught me that for sure. Clearing cleaning and more clearing for me and all!

    Reply to this comment
  33. Sandy Thompson

    Apr 19. 2016

    Linda Lee – I was at Michael’s in Canton today. They had a selection for $5.00 each!

    Reply to this comment
  34. Morgan Lee

    Apr 19. 2016

    The target dollar spot has some. Five below has some too. All less than $5

    Reply to this comment
  35. Sandy Thompson

    Apr 19. 2016

    Not yet, but I want to go! Tomorrow is my off day, I might have to check it out too 🙂

    Reply to this comment
  36. Olga Von Gak

    Apr 19. 2016

    I thought music?!

    Reply to this comment
  37. Linda Lee

    Apr 19. 2016

    Maybe we will see you there! Cindy is picking me up around 10:00.

    Reply to this comment
  38. Julia Borisenko

    Apr 20. 2016

    Liquidation stores have them, cheap !

    Reply to this comment
  39. Amy Head

    Apr 20. 2016

    Love mine!!

    Reply to this comment
  40. Tammy Barney

    Apr 20. 2016

    I’ve seen this story in the news several times! Guess I need a coloring book! 😉

    Reply to this comment
  41. Tammy Barney

    Apr 20. 2016

    Don’t stress and press so hard!

    Reply to this comment
  42. My Mother use to color

    Reply to this comment
  43. Flo Dash

    Apr 21. 2016

    🙂

    Reply to this comment
  44. Lisa Chow

    Apr 21. 2016

    Seriously, if people have this much time on their hands they have bigger issues.

    Reply to this comment
  45. Sandra Neugent

    Apr 22. 2016

    Sorry, but there’s many other things you can do to relieve stress besides meditation. People who have hobbies have always known how to relieve their stress. We are called artsy/crafty and we knit, crochet, sew, paint, draw, quilt, woodwork, bake, line dance, square dance, quill, tat, do gardening, photography, and other things.

    Reply to this comment
  46. Brenda Lee Heverin

    Apr 22. 2016

    Try Five n Below

    Reply to this comment
  47. Lu Ann Slay

    Apr 22. 2016

    Elena

    Reply to this comment
  48. Becky Boatner Ruffer

    Apr 22. 2016

    Heather Dawn Wilson-Shelton here ya go

    Reply to this comment
  49. Susan Fiorini Morey

    Apr 22. 2016

    Kaitlin Morey

    Reply to this comment
  50. Valerie Blair Carriker

    Reply to this comment

Leave a Reply