Make Your Own Yogurt
Yogurt is one of the food that we are commonly buying in the supermarkets. Many yogurts in the supermarket contain chemical that we do not know can harm our health. Here is a recipe ... Continue Reading →
6 Natural Detox Water Recipes to Flush Your Liver
Water is very important to our body. It re-hydrates and refreshes our body, but not only that, it can help cleanse our body of toxins. Water alone can clean our body, but with a few ... Continue Reading →
Some Great Ways To Enjoy A Healthy Coconut-Rich Breakfast
We all want to start our day with a healthy breakfast. And coconut can be a great part of it. So here are some great recipes on how to make a coconut-rich breakfast for you or for the ... Continue Reading →
Natural Remedies To Get Rid Of Toenail Fungus
Have you experienced having some toenail fungus? Any spa esthetician can tell you that toe nail fungus is a very common issue among people. If it’s not taken care of, the fungus ... Continue Reading →
Ways To Make Your Own Flavored Water for Detox and Weight Loss
Drinking flavored water is one of the healthiest way to detox our body. It is a great way to keep hydrated and to enjoy drinking more water. Learn some of the top recipes for your own ... Continue Reading →
Learn How To Never Get Sick And Tired With This Detoxing Method
There are a lot of toxins our body takes in each day. Our body of course naturally helps eliminate these toxins with natural filters like the liver, kidneys and lymphatic system. ... Continue Reading →
Homemade Organic Herbal Cough Syrup Made From Pineapples
Pineapple is one of the healthiest fruits out there. It contains different nutrients, vitamins and minerals that can help the body boost its health and improve the immune system. It ... Continue Reading →
Risk That Milk Can Give To Our Body
Throughout history, milk has commonly been regarded as a vital part of a balanced diet. Popular sayings and slogans such as “Milk: it does a body good” and “Got Milk?” ... Continue Reading →
Sugar Consumption Has A Greater Role In Heart Disease
Did you know that sugar is more addictive that cocaine? But it’s not just that, sugar is also associated with a many diseases we couldn’t imagine. Learn the risks in taking ... Continue Reading →
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