2 Ingredients To Cleanse Your Colon & Remove Pounds Of Old Waste

The colon is the organ responsible for absorbing water, electrolytes and some vitamins into the bloodstream rather than releasing toxins and bacteria through colon walls. As the colon ... Continue Reading →

Use This Simple 3 Ingredient Homemade Foot Spray And Sleep Like A Baby

When it comes to sleep, it’s not just quantity that matters, it’s quality. A good night sleep results in increased energy and productivity the next morning.  Sleep is so ... Continue Reading →

Magnesium Deficiency: Signs and Symptoms

Magnesium is a co-factor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose ... Continue Reading →

Excessive Crying Can Harm Your Babies Health

As parents it really is hard to know how to make sure you are raising your children right.  We don’t believe there is any 100% right way to raise a child as each child is different!  ... Continue Reading →

Causes and Treatments For Acid Reflux and Ulcers

Acid Reflux is a common problem and some people think that it’s simple to treat. But sometimes the symptoms are not that obvious and can be easy to mistake for something else. ... Continue Reading →

3 Ingredient Smoothie That Helps Relieve Joint And Knee Pain

Knee and joint pains are extremely common in many adults and could be a symptoms of arthritis.   Many people suffer in constant pain and often times us pain killers which tend not ... Continue Reading →

The Warning Signs That Your Body Is Dehydrated

Majority of people walk around in a state of dehydration.  We often mistake the feeling of thirst for hunger. So instead of topping up on water, we eat.  Or better yet if we do decide ... Continue Reading →
Cancer-preventing-foods

22 Foods That Help Kill Off Cancer

Whether you believe it or not your diet plays a huge role in how healthy you are!  Nourishing your body with healthy foods provides the vitamins and nutrients it needs to keep healthy.  ... Continue Reading →

You Will Receive These 4 Health Benefits When You Eat Figs

Figs are one of the fruit that are rich in fiber and many other nutrients.  They are also one of the most alkaline foods you can eat.  Figs are so powerful and it’s a shame ... Continue Reading →