Top 4 Health Benefits Of Apple Cider Vinegar

Apple Cider Vinegar  has been extremely popular for centuries and rightly so!  It is a type of vinegar that comes from apples. Apple cider vinegar is known to treat a lot of health ... Continue Reading →

The Super-foods Your Children Need To Eat

Children in their growing stages need a lot of nutrients and it’s super important that they get these out of the foods they eat! A nutritious diet is the key to having healthier ... Continue Reading →

Baking Soda & Coconut Oil = Powerful All Natural Facial Cleanser

Store bought facial cleansers are often made up of many different chemicals that are not good for our skin.  When you combine baking soda and coconut oil they become a real powerhouse ... Continue Reading →

The Top Nutrients That Our Hair Needs

Our hair is something that reflects our personal identity. As we age or as our health changes we can start to lose our hair, this is true for women and especially men.  But our hair ... Continue Reading →

Lack Of Sleep Is Directly Related To These Diseases

We all want to live longer in order for us to enjoy life more. Maintaining good health and getting enough sleep directly affects the length of time you live.  If you’re a restless ... Continue Reading →

Coconut Oil Cooking Spray Is It Good For Your Health Or Not?

Many of us love coconut oil because of all the hidden health benefits. There are a lot of coconut oil products in the market nowadays and we don’t necessarily know which products ... Continue Reading →

90% Of Vitamin C Comes From China. Should You Care?

Many of us take vitamin C and other supplements. Did you know that roughly 90% of the vitamin C on the U.S. market today comes from China?  So, you might be saying well, everything ... Continue Reading →

How Cashew Nuts Help Eliminate Acne, Tooth Decay, Pneumonia & Tuberculosis

Acne, Tooth decay, tuberculosis, & pneumonia are actually all related in a weird way.  And a simple answer to these issues are actually cashews.  You won’t look at cashews ... Continue Reading →

How To Make Your Own Relaxing Lavender Bath Salts

There is no better way to relax then with a nice hot bath at the end of a long day, especially with these lavender bath salts. Once you try it, you’ll be making them all the time ... Continue Reading →