Take Care Of Your Blood Pressure With These Natural Remedies

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Blood pressure is the measure of the force of blood against the vessel walls. Some of the factors which cause high blood pressure are smoking, overweight, too much salt, stress, old age, genetics, too much alcohol, and sleep apnea.  The more blood your heart pumps and the narrower your arteries, the higher your blood pressure. The increase of blood pressure can cause heart diseases.

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